Online Personal Training
Online Personal Training puts the benefits of 1-1 coaching at your fingertips.
With the advancement of the internet has come the accessibility of information; anytime, anywhere.
Whether you are a business traveller or a parent with little time, online training is a convenient way to train without the cost of 1-1 coaching. With access to free internet calling and video chat, online training has become personal and more affordable than regular personal training.
The Benefits
1. Convenient training tool
2. Low cost
3. Easily accessible from around the World
4. Train in the privacy of your own home/hotel room
| Starter | Intermediate | Deluxe | |
| Printable Program? | Yes | Yes | Yes |
| Secure Video Page? | Yes | Yes | |
| Webcam Sessions? | 1x30 minute | 2x30 minutes | 2x30 minutes |
| Phone Coaching? | x2 | x4 | x6 |
| Personal Coaching? | No | No | 2x45 minutes |
| Weekly Email Support? | Yes | Yes | |
